Here we go lads, the start of Mistley Rufc 10 week plan to get everyone up and ready for the season ahead.
Clubhouse will be open at 6.15 with warm up starting at 6.45 sharp. Every Tuesday and Thursday.Any new players are most welcome and just turn up at Clubhouse .
Trying to utilise the light as much as possible in the early weeks of training.
Plenty of basics to get back into this week. So looking for everyone to put some decent work in. We have the coaches ready to put in the time. We have all new training kit, we have spirit passion strength as our motto, now we need players to up it and get motivated.
Please bring proper kit, drinking water and some commitment to get ready for ten weeks time.
Stephen Betts Director of Rugby
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